Today I decided was my recovery day. I worked out legs on Sunday, chest, back and shoulders on Monday and yesterday was biceps and triceps. So naturally I figured a recovery day was in order. Than I will repeat it all again tomorrow.
Today decided to enjoy the day with my daughter. We went to the park, while I relaxed and read today, and I got some stuff done in between calls. Figured enjoy the moments while I can. :)
My eating is on track and followed my plan yesterday but had to many hard candies. Apparently theses candies had 50% less sugar, but let me tell you all they made me feel was gassy and full. I through the rest out. My upper belly was so bloated and round and I was so incrediably uncomfortable when I went to bed. No more candy for me!!! I was worse than how I feel when I have chew too much gum. I have identified it and am moving past it! Nothing is going to get in my way of slim, trim looking abs.
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Nancy its that EVIL sugar!
ReplyDeleteGets me too....enjoy your off day.