Up at 3:45am and got in a great Chest and Tracy workout in, along with 30 minutes of card. My lunch is packed, meals planned for the whole day - in fact planned for the WHOLE WEEK. I was busy last night planning my new plan and looking for techniques to get me leaner and strong. So I will be implementing them this week and see how I do. I really wanted to take pictures but time is so limited these days.
I went from SAHM to Management overnight. My work week is not long, your typical Monday to Friday 8am-4pm day. It is the 15-20hr commute to an from work per week. So if I can stick to my workout schedule than I am happy with that. Just want more results. So time start training harder and smarter.