I just can't seem to stick it blogging daily or even on a fairly regular bases. What is up with that?
I have decided to give myself a 12 week challenge - and really experiment with some new exercise routines and experiment with new macros and see how my body response. Keeping track of how I feel and how I look will be key and well just going to just be more accountable. I mean I have been for months, working out 4-5 times a week. Hitting every body part once a week and cardio 4-5 weeks as well, generally lasting from 30-40 minutes.
So what is different now? Well I am going to really try to manipulate my physique and be on top of it. I workout hard and now I am going to clean my eating and work even harder at getting a greater physique. One that I can be proud of. Mind you - I am very proud of how I look now. My arms look great, even in tank tops. My legs look good in short shorts. Of course I think my quads could look leaner, but I am working on that. A work in progress.
So now to commit to blogging daily and really focusing on calculating my macros to fit my strength training routines and gadget my mood. Vegas is just around the corner, and of course the countdown is still on, but I am going to take it beyond vacation and beyond my week away. I am giving myself 84 days -- 12 weeks to get into top shape. Here we go :)