Saturday, August 8, 2009

Day 2 P90X

On to day 2 of the P90X. Well technically Day 2 is Plyometrics, but seeing as I did not get Abs in yesterday with Chest & Back, I did them today. I will probably have to modify the Classic workout, and will probably go Lean in a couple of weeks, just to keep it different :)

So good ab workout and I must admit I was surprised how strong my core is. After abs for 15 minutes and some stretching I moved onto my 45 minutes on the bike and pedalled for 16 1/2 miles varying the intensity. Awesome workout and this body is ready for a much needed rest day.

27 more days .......