Monday, June 1, 2009

Day 5 of Day 100

Today I had a powerful workout at the gym :) I did back, biceps, abs and 40 minutes of cardio total. I just spent an hour and a half in the kitchen preparing meals for the week. I made orange roughly, bass, chicken breast, baked potatoes and brown rice. I pre-washed all my vegetables which included asparagus, broccoli, green beans, yellow waxed beans and a couple of beets. My apples and pears are washed along with a pint of blueberries. Yummy :)

I am on a roll and I am feeling pretty good about an awesome week ahead of me!


  1. I am proud of you and you did a GREAT workout!
    Your dinner sounds wonderful and so clean good for you Rockstar.

  2. Great job making sure you have the right meals ready and waiting, to stay on track!