Today I was up at 5:30am and was downstairs pounding the treadmill for my 15 minute warm-up jog before doing biceps and triceps. After my strength training routine I did another 15 minutes of HIIT on the treadmill, followed it by abs and than 20 more cardio minutes on the bike. Steady and moderate on a good resistance. 500 plus calories later I was doing some good deep stretching.
I was looking at getting the P90X program. Quite honestly I know the change of pace will do wonders for my physique, but spending the $$ on it right now is kind of tight. Than there is the fear that I will not use to it's fullest. Not because of time, but well DVD and I don't do really well. But getting out of my comfort level and working at someone elses pace would be EXCELLENT. Not sure if mentally I am up for the challenge. That pisses me off a bit. So I will have to thing long and hard before I make that kind of commitment where money in concerned. I wish I knew someone who would be willing to burn me a copy.
Decisions, decisions ..........
Subscribe to:
Post Comments (Atom)
If I knew how I would but I got mine off ebay. Without the diet it was $80
ReplyDeleteHey Nancy,
ReplyDeleteThere are tons of workout routines out there, and I would venture to say that a number of them are quite different from what you've done before and could do wonders for you as well, without shelling out a lot of money...
I haven't followed your routines in detail, but I have read a number of workouts on your blog here and could offer some suggestions, depending on where you want to go from where you are now :-)
Feel free to write me if you'd like - I'd be happy to offer what helpful information I can.
Vic