Wednesday, July 22, 2009

Still counting ....... 45 days till VEGAS

45 days .... and still counting down. I am still right on track with workouts, just trying hard to get the eating and macros under control. And it will happen :) Monday and yesterday were great, until I decide I just had to have Chinese. And Chinese for dinner I did. Well lets just say this morning it was hard to get out of bed for my workout. Was probably a combination of my strict leg workout and my poor dinner menu.

So today - cleaning up 110% and on track and will continue to do so. So back to blogging daily about my workouts and my eating. And it is going to happen. Vegas may not be a "bikini" vacation, but I still want to look hot in shorts and by the pool with the rest of my beautiful family :D

So here are my workouts and my plan for the rest of the week:
Monday: Chest & Back
Tuesday: Legs & Abs
Wednesday: REST
Thursday: Biceps, Triceps
Friday: Shoulders, Calves & Abs
Saturday: Legs
Sunday: Day of rest from Strength training but will try to get some HIIT in there. Maybe a long moderate/steady cardio session.


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