Tomorrow is Day 1 out of 100. I am starting Sunday January 10th and finishing April 20th, 2010.
I am all set and going to commit to 4 days of lifting and at least 4 days of cardio. Going to focus on eating clean, fueling my body and manipulating my calories and microphones to get the results I am looking for. First goal is to lose 0.25 inches off all my measurements - waist, navel, thighs and butt/hips. I can not wait.
Saturday, January 9, 2010
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