Today I had a powerful workout at the gym :) I did back, biceps, abs and 40 minutes of cardio total. I just spent an hour and a half in the kitchen preparing meals for the week. I made orange roughly, bass, chicken breast, baked potatoes and brown rice. I pre-washed all my vegetables which included asparagus, broccoli, green beans, yellow waxed beans and a couple of beets. My apples and pears are washed along with a pint of blueberries. Yummy :)
I am on a roll and I am feeling pretty good about an awesome week ahead of me!
Monday, June 1, 2009
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I am proud of you and you did a GREAT workout!
ReplyDeleteYour dinner sounds wonderful and so clean good for you Rockstar.
Great job making sure you have the right meals ready and waiting, to stay on track!
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